This is a traditional Indian dish where bitter gourds are stuffed with a flavorful spice mixture and cooked until tender is healthy and diabetic friendly.

health and wellness, recipes, food, diabetesKruti ThakoreSeptember 24, 2024ayurvedic recipe, recipes, diabetic recipeComment

Methi Bhaji Pakora (Fenugreek Fritters)

This flavorful snack is made with fresh fenugreek leaves (methi) and spices.

food, diabetes, recipesKruti ThakoreSeptember 24, 2024recipes, food, snacksComment

Diabetic friendly Indian style breakfast vegetable hashbrowns

Creating a diabetic-friendly version of Indian-style breakfast vegetable hashbrowns involves choosing ingredients that are low on the glycemic index (GI), high in fiber, and rich in nutrients.

food, health and wellness, recipesKruti ThakoreJune 18, 2024healthy breakfast, healthandwellness, foodieComment

Wholesome Clear Vegetable Soup: A Nutrient-Rich and Comforting Recipe

This wholesome clear vegetable soup is low in calories, making it a suitable option for those looking to manage or reduce their calorie intake.

food, health and wellness, recipes, diabetesKruti ThakoreFebruary 26, 2024healthandwellness, recipes, diabetic recipe, digestive recipeComment

Green peas and carrot sabzi

This sabzi is a vibrant medley of fresh vegetables that captures the essence of Indian flavors. The sweet crunch of carrots and the pop of green peas are bathed in a rich, aromatic blend of spices, creating a simple yet satisfying dish.

recipes, food, health and wellnessKruti ThakoreNovember 22, 2023recipes, healthy mealComment

Alu methi sabzi

This Aloo Methi Sabzi – a delectable blend of potatoes and fresh fenugreek leaves that brings warmth and flavor to your table.

food, health and wellness, recipesKruti ThakoreNovember 22, 2023recipes, healthy mealComment

Jowar Roti

Incorporate the goodness of Jowar Roti into your diet to enjoy not only its delicious taste but also the numerous health benefits it offers.

recipes, food, diabetesKruti ThakoreNovember 22, 2023recipes, healthy mealComment

Whole Wheat Roti Recipe

Savor the simplicity and wholesomeness of this Whole Wheat Roti – a staple of Indian cuisine that embodies the art of nutritious and delicious dining

recipes, foodKruti ThakoreNovember 22, 2023foodComment

Vegetable Stew with Coconut Milk

This luscious stew marries the earthy flavors of cauliflower, carrots, and potatoes with the crunch of green beans and bell peppers, all immersed in the silky embrace of coconut goodness.

health and wellness, recipes, foodKruti ThakoreNovember 22, 2023recipesComment

Pumpkin and Moong Dal Curry

Elevate your culinary experience with this Pumpkin and Moong Dal Curry – a symphony of flavors that marries the wholesome goodness of pumpkin with the protein-packed richness of moong dal.

health and wellness, recipes, food, diabetesKruti ThakoreNovember 22, 2023food, diabetic recipe, recipesComment

Ginger and Turmeric Rice

Enjoy this aromatic and vibrant Ginger and Turmeric Rice as a flavorful side dish

recipes, food, health and wellnessKruti ThakoreNovember 22, 2023recipesComment

Ginger and Turmeric vegetable soup

Enjoy this ginger and Turmeric Soup, known for its warming and immune-boosting properties.

recipes, food, health and wellness, diabetesKruti ThakoreNovember 22, 2023recipes, ayurvedic recipeComment

Quinoa porridge

Quinoa is a good source of various nutrients such as magnesium, iron, zinc, and B vitamins. These nutrients contribute to overall health, energy levels, and the replenishment of nutrients that may be depleted during pregnancy and childbirth.

recipes, food, child birthKruti ThakoreNovember 22, 2023ayurvedic recipe, postpartum recipeComment

Shatavari and Dates Milk

Shatavari and dates milk is a nourishing beverage that can be beneficial, especially during the postpartum period.

recipes, foodKruti ThakoreNovember 21, 2023healthandwellnessComment

Ayurvedic Lauki (Bottle Gourd) Sabzi.

This simple and nutritious Ayurvedic lauki sabzi is light, easy to digest, and aligns with Ayurvedic principles of balancing doshas.

food, recipesKruti ThakoreNovember 21, 2023healthandwellness, healthy mealComment

Rice Congee

This Congee is a simple, nourishing, and easily digestible dish, making it gentle on the digestive system.

food, recipesKruti ThakoreNovember 21, 2023healthy mealComment

Creamy Pumpkin Soup with basil and Coconut Milk

If you prefer a Creamy Pumpkin Soup with basil and Coconut Milk, you can create a flavorful twist on the classic pumpkin soup.

recipes, diabetes, foodKruti ThakoreOctober 24, 2023healthandwellness, healthy mealComment

Sautéed Broccolini with Garlic and Sesame Seeds

This recipe is rich in fiber, low in carbs, and filled with vitamins, minerals, and phytonutrients. It has healthy fats, no added sugar, and is highly flavorful.

recipes, food, diabetesKruti ThakoreSeptember 23, 2023healthandwellness, healthy meal, diabetic recipeComment

Baked Sweet Potato Fries with Paprika and Cilantro Dip

In the world of diabetes-friendly culinary delights, we've conjured up a recipe that's as delightful to your taste buds as it is gentle on your blood sugar levels. Say hello to our Baked Sweet Potato Fries with a tantalizing Paprika and Cilantro Dip.

food, recipes, health and wellnessKruti ThakoreAugust 27, 2023healthy meal, diabetic recipeComment

Quinoa and Vegetable Stir-Fry

This quinoa and vegetable stir-fry is rich in fiber, low in glycemic index, and packed with nutrients. It's a great option for individuals managing diabetes as it provides complex carbohydrates, healthy fats, and a variety of vegetables to help stabilize blood sugar levels.

health and wellness, recipes, foodKruti ThakoreAugust 6, 2023diabetic recipe, healthy mealComment