This is a traditional Indian dish where bitter gourds are stuffed with a flavorful spice mixture and cooked until tender is healthy and diabetic friendly.

health and wellness, recipes, food, diabetesKruti ThakoreSeptember 24, 2024ayurvedic recipe, recipes, diabetic recipeComment

Ayurvedic Hair Oil

In the quest for healthy, vibrant hair, Ayurveda offers time-tested solutions that harness the power of nature.

health and wellness, recipes, hairgrowthKruti ThakoreAugust 14, 2024healthandwellness, hair, hairgrowthComment

Zuccini noodles with creamy avacado cilantro sauce

This dish is not only delicious but also visually appealing with the vibrant green, and red colors of the sauce, tomatoes, and broccolini. It's a perfect meal.

recipes, health and wellnessKruti ThakoreJune 19, 2024healthy mealComment

Diabetic friendly Indian style breakfast vegetable hashbrowns

Creating a diabetic-friendly version of Indian-style breakfast vegetable hashbrowns involves choosing ingredients that are low on the glycemic index (GI), high in fiber, and rich in nutrients.

food, health and wellness, recipesKruti ThakoreJune 18, 2024healthy breakfast, healthandwellness, foodieComment

Wholesome Clear Vegetable Soup: A Nutrient-Rich and Comforting Recipe

This wholesome clear vegetable soup is low in calories, making it a suitable option for those looking to manage or reduce their calorie intake.

food, health and wellness, recipes, diabetesKruti ThakoreFebruary 26, 2024healthandwellness, recipes, diabetic recipe, digestive recipeComment

Green peas and carrot sabzi

This sabzi is a vibrant medley of fresh vegetables that captures the essence of Indian flavors. The sweet crunch of carrots and the pop of green peas are bathed in a rich, aromatic blend of spices, creating a simple yet satisfying dish.

recipes, food, health and wellnessKruti ThakoreNovember 22, 2023recipes, healthy mealComment

Alu methi sabzi

This Aloo Methi Sabzi – a delectable blend of potatoes and fresh fenugreek leaves that brings warmth and flavor to your table.

food, health and wellness, recipesKruti ThakoreNovember 22, 2023recipes, healthy mealComment

Vegetable Stew with Coconut Milk

This luscious stew marries the earthy flavors of cauliflower, carrots, and potatoes with the crunch of green beans and bell peppers, all immersed in the silky embrace of coconut goodness.

health and wellness, recipes, foodKruti ThakoreNovember 22, 2023recipesComment

Pumpkin and Moong Dal Curry

Elevate your culinary experience with this Pumpkin and Moong Dal Curry – a symphony of flavors that marries the wholesome goodness of pumpkin with the protein-packed richness of moong dal.

health and wellness, recipes, food, diabetesKruti ThakoreNovember 22, 2023food, diabetic recipe, recipesComment

Ginger and Turmeric Rice

Enjoy this aromatic and vibrant Ginger and Turmeric Rice as a flavorful side dish

recipes, food, health and wellnessKruti ThakoreNovember 22, 2023recipesComment

Ginger and Turmeric vegetable soup

Enjoy this ginger and Turmeric Soup, known for its warming and immune-boosting properties.

recipes, food, health and wellness, diabetesKruti ThakoreNovember 22, 2023recipes, ayurvedic recipeComment

Ginger and Tulsi Tea

Indulge in the soothing embrace of Ginger and Tulsi Tea, a delightful infusion that not only tantalizes the taste buds but also offers an array of health benefits.

health and wellness, recipesKruti ThakoreNovember 22, 2023ayurvedic recipe, postpartum recipe, digestive recipeComment

Warm Saffron and Almond milk Porridge

Oats contain tryptophan, a precursor to serotonin, a neurotransmitter that plays a role in mood regulation.

recipes, child birth, health and wellnessKruti ThakoreNovember 22, 2023healthandwellnessComment

Sautéed Broccoli Rabe

Broccoli rabe (also known as broccoli raab or rapini) is a bitter, leafy green vegetable commonly used in Italian cuisine.

diabetes, recipes, health and wellnessKruti ThakoreOctober 24, 2023healthy meal, healthandwellnessComment

Baked Sweet Potato Fries with Paprika and Cilantro Dip

In the world of diabetes-friendly culinary delights, we've conjured up a recipe that's as delightful to your taste buds as it is gentle on your blood sugar levels. Say hello to our Baked Sweet Potato Fries with a tantalizing Paprika and Cilantro Dip.

food, recipes, health and wellnessKruti ThakoreAugust 27, 2023healthy meal, diabetic recipeComment

Quinoa and Vegetable Stir-Fry

This quinoa and vegetable stir-fry is rich in fiber, low in glycemic index, and packed with nutrients. It's a great option for individuals managing diabetes as it provides complex carbohydrates, healthy fats, and a variety of vegetables to help stabilize blood sugar levels.

health and wellness, recipes, foodKruti ThakoreAugust 6, 2023diabetic recipe, healthy mealComment

Bitter Gourd Stir-Fry (Karela Sabzi)

This recipe combines the bitter gourd's natural properties with Ayurvedic-inspired spices for a flavorsome dish that may be suitable for those looking to manage their blood sugar levels.

recipes, health and wellnessKruti ThakoreAugust 6, 2023healthy meal, diabetic recipeComment