Creating a diabetic-friendly version of Indian-style breakfast vegetable hashbrowns involves choosing ingredients that are low on the glycemic index (GI), high in fiber, and rich in nutrients.
Read MoreThis is a perfect recipe to stay hydrated and beat the summer heat.
Read MorePacked with Vitamin C and antioxidants. Ripe mango, Freshly-squeezed lemon juice, and orange juice are combined with tangerine mango-flavored sparkling water.
Read MoreFreshly-squeezed lemon juice and orange juice are combined with lemon-flavored sparkling water and a touch of honey.
Read MoreThis complete meal can be easy weeknight or weekend lunch or dinner. The choice is yours.
Read MoreKhichdi is a complete dish, promotes wellness and balances all three doshas. It is very nourishing and easy to digest.
Read MorePacked With Nutrients and Antioxidants, Peaches are rich in many vitamins, minerals, and beneficial plant compounds.
Read MoreIndian cooking is incomplete without its chutneys and pickles.
Read MoreRipe mangos are rich in beta-carotene, a pigment responsible for the yellow-orange color of the fruit. Beta-carotene is an antioxidant, just one of many found in mangos. The antioxidants in mangos have been shown to fight free radicals, which can cause damage to your cells and potentially lead to cancer.
Read MoreRaw mangos are high in vitamin C, calcium, magnesium which are useful for releasing toxins from the body. Raw mangoes are also high in niacin, which helps boost cardiovascular health.
Read More