A Peek Inside My Pantry: Find Out What an Ayurvedic Practitioner Keeps on Hand.

Welcome to a glimpse into the heart of my kitchen—my pantry! As an Ayurvedic practitioner, I firmly believe that food is medicine. The ingredients I keep on hand are not just for cooking; they are essential tools for maintaining balance and harmony within the body and mind. Join me as I reveal the staples of an Ayurvedic pantry and their benefits.

ayurvedic lifestyle, Nutrition, RecipesKruti ThakoreJune 15, 2024Radiant Health Ayurvedic Clinic#nutrition, ayurvediclifestyle, AYURVEDAComment

Are Artificial Sweeteners Good for You?

We humans have been trying to satisfy our sweet tooth for centuries now so with the rise of diabetes and obesity we tried to come up with a solution thinking that if the sweetener has 0 calories, it is a better replacement to sugar. Guess what? We were absolutely wrong.

NutritionKruti ThakoreSeptember 22, 2019#healthyhabits, #artificialsweeteners, #nutrition, #healthComment