Breathe Easy: Healing Spring Allergies with Ayurveda

As spring blooms and nature awakens, many of us find ourselves battling seasonal allergies. The itchy eyes, runny nose, and constant sneezing can put a damper on enjoying the beauty of the season. While over-the-counter medications offer temporary relief, Ayurveda, the ancient science of holistic healing, provides natural and sustainable solutions to alleviate spring allergies and restore balance to the body.

What does vitamin C do?

Vitamin C is one of the 13 essential vitamins and minerals and your body cannot produce it hence it is important that you take your daily dose of Vitamin C.

immune health, health and wellnessKruti ThakoreOctober 30, 2021healthandwellnessComment