Elevate your well-being with Radiant Confidence: An Ayurvedic perspective on modern-day ailments.

View Original

Salad dressings

The best way to boost the nutritional value of your food is by adding supplements to your recipes. My favorite is Nutrilite Organics Superfood Powders. Nutrilite organics superfood powders are USDA-certified organics 100% natural, 0 % imitation. They are power-packed with antioxidants and phytonutrients. They supply beneficial plant nutrients while supporting other aspects of your health, like energy, digestion, or your immune system.

Here are two homemade salad dressings recipes where you can not only control the ingredients vs store-bought ones but also can incorporate superfoods in your diet while bringing in the variety.

Lemon Mustard Dressing

Dressing ingredients:

Add everything to a blender, and blend until all the ingredients are mixed well. Transfer in a glass jar and store in a cool place. You will not need to refrigerate it if you are going to use it up within 10 days or so.

Very Berry Dressing

Dressing ingredients:

Add everything to a blender, and blend until all the ingredients are mixed well. Transfer in a glass jar and store in a cool place. You will not need to refrigerate it if you are going to use it up within 10 days or so.